Adults age 75 and older should now receive the COVID-19 vaccine, as recommended by the Centers for Disease Control and Prevention (CDC). The Department of Defense (DoD) and the Military Health System are now making the vaccine available to the 1.13 million beneficiaries who are age 75 or older. These beneficiaries use the TRICARE For Life health plan.

Weight gain around the holiday season is common. However, this year’s ongoing social distancing restrictions due to COVID-19 could present new challenges for those trying to stay in shape.

Finding the right support to ease the stress of navigating daily COVID-19-related challenges can be a challenge itself. To support the military community, the Department of Defense recently launched -- My MilLife Guide.

Did you or your family member experience a change last year that may qualify a DEERS update? As 2021 begins, be sure your and your family’s information is up to date in the Defense Enrollment Eligibility Reporting System, or DEERS.